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| Spinach and Pasta Shells |
| This is a very easy recipe and for those people who like garlic and a little bit of spice in their pasta it's perfect. Add more or less red pepper flakes depending on your fondness for spicy food. This goes great with a salad and some garlic bread, if desired." INGREDIENTS 1 pound seashell pasta 1 (10 ounce) package frozen chopped spinach 2 tablespoons olive oil 7 cloves garlic, minced 1 teaspoon dried red pepper flakes (optional) salt to taste DIRECTIONS Bring a large pot of lightly salted water to a boil. Add pasta and spinach and cook for 8 to 10 minutes or until pasta is al dente; drain and reserve. Heat oil in a large skillet over medium heat. Add garlic and red pepper flakes; saute for 5 minutes or until the garlic turns light gold. Add cooked pasta and spinach to the skillet and mix well. Season with salt and toss; serve NUTRITION INFORMATION Servings Per Recipe: 8 Amount Per Serving Calories: 246 Total Fat: 4.8g Cholesterol: 0mg Sodium: 30mg Total Carbs: 43.7g Dietary Fiber: 3.1g Protein: 8.8g |
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